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I eat food
Journal
13 Apr 13
I eat food's Journal, 13 April 2013
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Weigh In record (no journal entry) for 13 April 2013
113.4 lb
Lost so far:
0 lb
.
Still to go:
3.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2013:
2682 kcal
Fat: 109.61g | Prot: 67.75g | Carb: 340.93g.
Breakfast:
Potato Chips (Salted), Firm Silken Tofu, Pho.
Dinner:
Chicken Pad Thai.
Snacks/Other:
Potato Chips (Salted), 2% Fat Milk, White Cake with Icing (Home Recipe or Purchased).
more...
1778 kcal
Activities & Exercise:
Exercise machine (slow) - 56 minutes, Exercise machine (fast) - 33 minutes, Resting - 15 hours and 31 minutes, Sleeping - 7 hours.
more...
gaining 2.3 lb a week
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