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Yay!
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252.2 lb
Lost so far: 45.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2010:
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903 kcal
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Fat: 41.57g | Prot: 65.43g | Carb: 73.10g.
Breakfast: Stevia Extract in the Raw, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee Brewed from Grounds, Optifast Powder Shake. Lunch: eckrich breakfast links, Kraft 2% Milk American Cheese Singles. Dinner: 99% Fat Free Chicken Broth, Optifast 800 Soup Powder Chicken Flavor. Snacks/Other: Roasted Salted Almonds, Calcium Citrate Chewy Bite (Raspberry), ProJoe, Optimal Whole C Dietary Supplement, Benefiber Orange Creme Chewables, Omega 3 Chewy Bites Mixed Berry. more...
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losing 18.2 lb a week
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