Weigh In record (no journal entry) for 13 April 2013
|
173.0 lb
Lost so far: 35.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2013:
|
885 kcal
|
Fat: 29.68g | Prot: 37.28g | Carb: 119.64g.
Breakfast: McDonald's Fruit & Maple Oatmeal, Water. Lunch: Water, McDonald's Southwest Salad Dressing, McDonald's Premium Southwest Salad with Grilled Chicken. Snacks/Other: Gala Apples, Water, Emerald Sweet & Salty Mixed Nut Blend - Original. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
slenderwoman's weight history
|