Weigh In record (no journal entry) for 11 March 2020
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129.4 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2020:
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1869 kcal
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Fat: 88.61g | Prot: 49.32g | Carb: 236.42g.
Breakfast: Плеза Льняная Каша, Геркулес Овсяная Каша на Молоке, Экомилк Масло Сливочное 82,5%. Lunch: Магнит Морковь Свежая, Простоквашино Сметана 15%. Dinner: Яйцо (Целое), Гречка. Snacks/Other: Пятерочка Киви, Пятерочка Яблоко Красное, Мандарины. more...
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gaining 4.6 lb a week
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