Weigh In record (no journal entry) for 13 April 2013
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182.0 lb
Lost so far: 6.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2013:
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603 kcal
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Fat: 23.43g | Prot: 69.40g | Carb: 29.63g.
Breakfast: egg protein, yogurt lowfat. Lunch: spinach, carrots. Dinner: Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked). more...
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gaining 0.8 lb a week
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judyyucaipa1's weight history
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