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Day 1
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138.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2020:
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1098 kcal
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Fat: 45.63g | Prot: 37.27g | Carb: 138.00g.
Lunch: Continente Uvas, Pura Vida Chocolate Preto 70% Cacau , Dia Bolachas de Arroz, Pingo Doce Ovo M, Avocado. Dinner: Pura Vida Chocolate Preto 70% Cacau , Continente Uvas, Pingo Doce Massa Integral, Pescanova Muslitos do Mar. Snacks/Other: Orange, Continente Bolacha de Arroz com Chocolate. more...
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steady weight
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