Weigh In record (no journal entry) for 10 March 2020
|
199.8 lb
Lost so far: 37.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 March 2020:
|
3855 kcal
|
Fat: 155.00g | Prot: 260.50g | Carb: 400.17g.
Breakfast: Horizon Organic Fat Free Milk with DHA Omega-3, Legion Whey+ Chocolate Peanut Butter, Silver Hills Sprouted Organic Ancient Grains Bread, Barney Butter Crunchy Almond Butter. Dinner: Vital Farms Alfresco Eggs, Butcher Box Grass-Fed Ground Beef (85/15), Applegate Farms Organic Uncured Sunday Bacon, Lundberg Sushi Rice. Snacks/Other: Wild Planet Wild White Anchovies, Great Value Cashew Halves & Pieces. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jae_S's weight history
|