Weigh In record (no journal entry) for 11 March 2020
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159.6 lb
Lost so far: 10.4 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2020:
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978 kcal
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Fat: 77.52g | Prot: 37.94g | Carb: 33.14g.
Breakfast: Harvey Fresh Whipping Cream, Instant Coffee (Dry Powder). Lunch: Chip Shop Chips, Instant Coffee (Dry Powder), Whipping Cream , Celery, Hard-Boiled Egg. Dinner: Bacon, Fried Egg, Tomatoes. Snacks/Other: Harvey Fresh Whipping Cream, Instant Coffee (Dry Powder), Instant Coffee (Dry Powder), Harvey Fresh Whipping Cream, Gala Apples, Harvey Fresh Whipping Cream, Instant Coffee (Dry Powder). more...
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losing 1.5 lb a week
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Black Bess's weight history
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