Weigh In record (no journal entry) for 11 March 2020
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164.0 lb
Lost so far: 1.8 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2020:
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791 kcal
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Fat: 50.93g | Prot: 30.42g | Carb: 56.76g.
Breakfast: 바나나. Lunch: 보쌈. more...
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losing 6.9 lb a week
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허리아퍼's weight history
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