Weigh In record (no journal entry) for 13 April 2013
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132.3 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 April 2013:
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420 kcal
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Fat: 11.44g | Prot: 14.60g | Carb: 60.98g.
Breakfast: Gay Lea Spreadable light butter with canola oil, Great Value Buttermilk Pancakes Dry Mix, Coffee, 1% Fat Milk, 100% Maple Syrup. more...
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losing 2.3 lb a week
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