Weigh In record (no journal entry) for 10 March 2020
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185.6 lb
Lost so far: 15.0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2020:
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1889 kcal
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Fat: 49.37g | Prot: 163.22g | Carb: 207.26g.
Breakfast: Fibra Xotzil Salvado de Trigo, Xocoyoli Chocolate Amargo con Amaranto Xocoyoli, Yoplait Yoplait Max Protein, Marinela Snow Balls, Nopales, Practi Rico Cecina Extrafina, Bistec de Res, Lala Queso Oaxaca, Tortilla de Maíz, Nestlé Chocolate Abuelita Instantáneo, Alpura Leche Alpura Light. Lunch: Nestlé Helado Crunch, Sirloin, Tortilla de Maíz. more...
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gaining 2.6 lb a week
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