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Traciela
Journal
24 Sep 10
Traciela's Journal, 24 September 2010
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Weigh In record (no journal entry) for 24 September 2010
247.0 lb
Lost so far:
0 lb
.
Still to go:
82.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 September 2010:
2110 kcal
Fat: 91.50g | Prot: 78.00g | Carb: 235.00g.
Breakfast:
Toaster Biscuits, Strawberry Jam.
Lunch:
Original Baked Potato Chips, 6" Cold Cut Combo.
Dinner:
Palermo primo thin pepperoni pizza.
Snacks/Other:
Warm Delights - Minis Molten Chocolate Cake.
more...
2921 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours.
more...
steady weight
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