Weigh In record (no journal entry) for 24 September 2010
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140.0 lb
Lost so far: 15.6 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2010:
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964 kcal
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Fat: 15.51g | Prot: 40.54g | Carb: 147.19g.
Breakfast: Grapes, Nutri-Grain Cereal Bar - Blueberry, Milk (Nonfat) , Coffee. Lunch: Grapes, TLC Chewy Granola Bars - Honey Almond Flax. Dinner: Spa Cuisine Thai-Style Noodles with Chicken. Snacks/Other: No Sugar Added Nonfat Frozen Yogurt. more...
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losing 5.6 lb a week
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Sally tassani's weight history
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