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Probably water weight from being dehydrated 🤷♀️ Just going to keep on doing what I've been doing
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187.8 lb
Lost so far: 32.8 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2020:
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841 kcal
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Fat: 32.21g | Prot: 45.94g | Carb: 88.56g.
Lunch: Winco Apple Fritter, HEB Deli Shaved Black Forest Turkey Breast . Dinner: Al Fresco Roasted Garlic Chicken Sausage, Kiwi Fruit, Al Fresco Smoked Andouille Chicken Sausage, Broccoli , Van's Kitchen Chicken Egg Rolls with Sauce. Snacks/Other: Synergy Original Kombucha, Vitafusion Women's Daily Multivitamin, Nature's Bounty Hair, Skin, & Nails Gummies, Olly Purely Probiotic. more...
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gaining 1.4 lb a week
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