Weigh In record (no journal entry) for 09 March 2020
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187.6 lb
Lost so far: 33.0 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2020:
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557 kcal
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Fat: 14.84g | Prot: 40.25g | Carb: 64.16g.
Lunch: Garlic , Shrimp. Dinner: Annie's Homegrown Creamy Deluxe Shells & Real Aged Wisconsin Cheddar Sauce Macaroni & Cheese. Snacks/Other: RxBar Peanut Butter Chocolate, Olly Purely Probiotic, Nature's Bounty Hair, Skin, & Nails Gummies, Vitafusion Women's Daily Multivitamin. more...
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gaining 2.8 lb a week
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