Weigh In record (no journal entry) for 10 March 2020
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288.6 lb
Lost so far: 13.8 lb.
Still to go: 91.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2020:
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1856 kcal
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Fat: 53.55g | Prot: 80.16g | Carb: 264.93g.
Breakfast: Candied Ginger, Liberte Mediterranee Black Cherry, Granulated Sugar , 1% Fat Milk. Lunch: Tim Hortons Iced Coffee (Medium), Domino's Pizza Cheese Pizza (Large). Dinner: 7-Eleven Slurpee (Medium), 1% Fat Milk, Pork Loin (Whole) , Kraft Kraft Dinner Sharp Cheddar. more...
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losing 8.4 lb a week
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