Weigh In record (no journal entry) for 10 March 2020
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132.3 lb
Lost so far: 4.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2020:
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2026 kcal
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Fat: 94.98g | Prot: 85.82g | Carb: 203.36g.
Breakfast: Costa Galletas de Soda Light, Huevo Duro, Iansa Azúcar Blanca Granulada, Quaker Avena Instantánea. Lunch: Nature's Heart Almond & Coconut Drink, Bistec, Huevo Duro, Patatas Cocidas. Dinner: Iansa Azúcar Blanca Granulada, Mantequilla, Winter Paté de Ternera , Hallulla. Snacks/Other: Enature Aceite de Coco. more...
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gaining 0.7 lb a week
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