Weigh In record (no journal entry) for 10 March 2020
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126.2 lb
Lost so far: 34.4 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2020:
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1357 kcal
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Fat: 58.67g | Prot: 95.34g | Carb: 134.00g.
Breakfast: McDonald's Egg McMuffin. Lunch: Mission Carb Balance Soft Taco Flour Tortillas, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Great Value Sharp Cheddar Cheese. Dinner: Sun Chips Harvest Cheddar (42.5g), Marketside Turkey & Cheddar Sub. more...
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gaining 2.8 lb a week
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