Weigh In record (no journal entry) for 10 March 2020
|
175.3 lb
Lost so far: 40.8 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 March 2020:
|
869 kcal
|
Fat: 58.50g | Prot: 82.66g | Carb: 2.45g.
Breakfast: Паштет из Говяжьей Печени , Cheese Gallery Сыр Фасованный Пармезан, Троекурово Бедро Куриное, Мясной Дом Бородина Балык Сырокопченый, ITLV Оливки Зеленые без Косточки. Dinner: Доброфлот Сардина Тихоокеанская Иваси Натуральная. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_polinamalina's weight history
|