chui_sweet_tart's Journal, 24 September 2010

I am going 3 days w/out bread. I've never been able to do that before, but I feel accomplished just knowing that I can. Today is my third day w/out bread, I am satisfied.

125.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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751 kcal

Fat: 23.92g | Prot: 37.59g | Carb: 96.24g.   Breakfast: fat free chocolate pudding, peach, fat free yogurt Great Value. Lunch: apple. Dinner: sourdough, cheddar cheese, egg, low fat cream cheese. Snacks/Other: homemade chocolate chip cookies. more...

2006 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 4 hours, Shopping - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...