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didnt weigh myself in the morning only late tonight :(
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209.4 lb
Lost so far: 12.1 lb.
Still to go: 66.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 April 2013:
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2188 kcal
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Fat: 114.71g | Prot: 86.94g | Carb: 303.54g.
Breakfast: Pura Light Start 1% Milk, Plain Corn Flakes. Lunch: Minestrone Soup (Canned, Condensed), Tip Top Sunblest Wholemeal Bread. Dinner: Aunt Betty's Steamy Puds Chocolate, Vanilla Ice Creams, Weight Watchers Chicken Parmesan. Snacks/Other: V8 Citrus Splash, Toasted White Bread, Fried Red Tomatoes, Cooked Mushrooms, Fried Egg without Fat. more...
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2569 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 minute, Boxing - 1 minute, Bicycling (slow) - 11/mph - 1 minute, Resting - 14 hours and 23 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Stretching (yoga) - 1 minute, Dance (fast step, aerobic) - 1 minute, Dance (slow step) - 1 minute, Housework - 1 hour, Pilates - 1 minute. more...
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gaining 112.7 lb a week
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