Weigh In record (no journal entry) for 13 April 2013
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169.3 lb
Lost so far: 4.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2013:
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2589 kcal
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Fat: 58.83g | Prot: 159.64g | Carb: 386.64g.
Breakfast: Madeleines, Café, Jus de Pamplemousse Rose. Lunch: Pomme, Maïs, Yaourt aux Fruits (Non Gras), Turkey Tournedos, Conserve de Thon, Tomates, Camembert, Pain Multigrain. Dinner: Chocolat Doux ou Noir, Banane, Miel, Imitation du Roi de Crabe de l'Alaska (à Base de Surimi), Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Oranges, Fromage Blanc 0%, Emmental, Pain Multigrain, Pomme, Saumon Fumé. Snacks/Other: Biscottes, Miel, Jus d'Orange. more...
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3927 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 5 hours, Running - 7/mph - 1 hour and 48 minutes, Resting - 10 hours and 12 minutes, Sleeping - 4 hours. more...
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gaining 4.6 lb a week
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Huguy's weight history
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