Weigh In record (no journal entry) for 13 April 2013
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249.4 lb
Lost so far: 13.1 lb.
Still to go: 64.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 April 2013:
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2066 kcal
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Fat: 152.20g | Prot: 142.51g | Carb: 28.25g.
Breakfast: Olive Oil, Butter (Salted), Water, Cheddar Cheese, Mushrooms, Scrambled Egg (Whole, Cooked). Lunch: Green Peppers, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Dinner: Mashed Cauliflower, White Castle Hamburger Pie, Green Peppers, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Bigelow Tea Decaffeinated Green Tea with Peach, Water, Part Skim Mozzarella Cheese. more...
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losing 0.4 lb a week
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