Weigh In record (no journal entry) for 24 September 2010
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129.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 September 2010:
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1530 kcal
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Fat: 20.88g | Prot: 66.75g | Carb: 303.80g.
Breakfast: SPLENDA BROWN SUGAR, HONEY NUT CHEX, FIBER ONE BRAN CEREAL, SHREDDED WHEAT, GoLean, dried cranberries trader joes. Lunch: SPRITE ZERO, DIET ORANGE SODA, DRIED CRANBERRIES TRADER JOES, salad, grapes, ole mexican tortillas. Dinner: parmesan cheese great value, fat free feta trader joes, vegetable cream cheese, zucchini, ragu pasta sauce, whole wheat penne great value. Snacks/Other: sour cream great value, salsa pace, Mucho Nacho Tortilla Chips, apple sauce, Fat Free No Sugar Added Vanilla Ice Cream, Smart Pop! 94% Fat Free Kettle Korn, Classic Trail Mix, POPSECRET. more...
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gaining 0.4 lb a week
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