Weigh In record (no journal entry) for 13 April 2013
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135.4 lb
Lost so far: 13.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2013:
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411 kcal
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Fat: 16.94g | Prot: 20.26g | Carb: 50.38g.
Breakfast: Honey Nut Cheerios (Box), Coffee (Brewed From Grounds) , Pomegranate Juice, Cream (Half & Half) . Lunch: Prosciutto Panino, Triscuit Crackers Original. more...
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losing 1.4 lb a week
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