Weigh In record (no journal entry) for 10 March 2020
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132.9 lb
Lost so far: 10.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2020:
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425 kcal
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Fat: 6.66g | Prot: 42.14g | Carb: 52.32g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Dr. Korner Хлебцы Клюквенные, 4 Сезона Овощные Галеты по-Итальянски, Брокколи. Lunch: Индейка с Овощами. Dinner: Савушкин Продукт Йогурт Греческий 2%, Голубика. more...
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losing 1.5 lb a week
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