Weigh In record (no journal entry) for 21 October 2008
|
130.5 lb
Lost so far: 2.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 October 2008:
|
2138 kcal
|
Activities & Exercise:
Standing - 2 hours, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Sitting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grace_m's weight history
|