Weigh In record (no journal entry) for 10 March 2020
|
193.0 lb
Lost so far: 1.2 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 March 2020:
|
361 kcal
|
Fat: 8.11g | Prot: 10.62g | Carb: 56.90g.
Breakfast: Flora Pro.Activ Buttery, Hovis Best of Both Medium, Tropicana Orange Juice, PG tips Tea with Semi-Skimmed Milk. more...
|
losing 0.6 lb a week
|
 Comments
Definitely going in the right direction 👍🏼🙂
10 Mar 20 by member: bubblegum14
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jnaicker's weight history
|