Weigh In record (no journal entry) for 10 March 2020
|
192.7 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 March 2020:
|
1657 kcal
|
Fat: 68.86g | Prot: 63.59g | Carb: 149.07g.
Breakfast: Kellogg's All Bran Hi-Fibre, Nestle Ricoffy, Milk (2% Lowfat with Added Vitamin A). Lunch: Cheddar Cheese, Sliced Ham, Butter, Albany Brown Bread. Dinner: Albany Brown Bread, Bacon (Cured, Baked, Cooked), Butter, Fried Egg. Snacks/Other: Bakers Blue Label Marie Biscuit, Milk Chocolate, Willards Cheese Curls, Castle Lite (Bottle). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robsown's weight history
|