Weigh In record (no journal entry) for 10 March 2020
|
116.2 lb
Lost so far: 10.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2020:
|
1072 kcal
|
Fat: 44.37g | Prot: 39.44g | Carb: 129.67g.
Breakfast: Карбонат, Хлеб Дарницкий, Жареное Яйцо, Банан, Ritter Sport Шоколад Молочный с Цельным Фундуком. Lunch: Медовик, Клинский Мясокомбинат Ветчина Вареная для Тостов «по-Клински». Dinner: Котлета Домашняя, Barilla Макароны Отварные. Snacks/Other: Мармелад. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ZallySimfer's weight history
|