Weigh In record (no journal entry) for 10 March 2020
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172.8 lb
Lost so far: 7.9 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2020:
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491 kcal
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Fat: 19.31g | Prot: 34.95g | Carb: 43.75g.
Breakfast: Gullon Печенье Фибра без Сахара, Nesquik Какао-Напиток Быстрорастворимый, Сахар, Домик в деревне Сметана 15%, Село Зеленое Творог 5%. more...
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gaining 0.1 lb a week
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~Marina63~'s weight history
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