Weigh In record (no journal entry) for 10 March 2020
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117.1 lb
Lost so far: 10.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2020:
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1551 kcal
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Fat: 59.68g | Prot: 85.56g | Carb: 169.72g.
Breakfast: Marinara Pizza, Coffee Like Раф-Кофе (300мл), Optimum Nutrition Протеин, Arla Сыр Чеддер, Молоково Молоко 3,2%. Lunch: Мерси Конфеты из Темного Шоколада, Combination Pizza. more...
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losing 7.7 lb a week
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helga_muller's weight history
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