Tabz79's Journal, 10 March 2020

151.2 lb Lost so far: 0 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

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696 kcal

Fat: 4.72g | Prot: 20.98g | Carb: 142.51g.   Breakfast: Wrigleys Orbit Sugar Free Chewing Gum, Fruit Salad, Green Tea, Safari Apple Cider Vinegar,  Water . Lunch: Vinegar, Salt, Cucumber, Spinach, Baby Carrots, Sweet Potato, Water. Dinner: Sweetened Condensed Milk,  Earl Grey Tea, Pot O' Gold Butter Beans in Brine. Snacks/Other: Freshpak Rooibos, Green Tea, Medjool Dates, Water. more...

2134 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 21 minutes, Driving - 1 hour and 40 minutes, Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 29 minutes, Sleeping - 6 hours. more...