FBS 5.6 1 6.9 2 6.3
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178.0 lb
Lost so far: 32.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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1262 kcal
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Fat: 83.47g | Prot: 76.86g | Carb: 48.09g.
Breakfast: Lactantia Whipping Cream 35%, PVL MCT Oil, Coffee. Lunch: Havarti Cheese. Dinner: Lettuce, McLarens Sweet Pickled Onions, Maille Crunchy Mild Gherkins, Bertolli Extra Virgin Olive Oil, Hellmann's Real Mayonnaise, Celery , Light Tuna Fish (Drained Solids In Water, Canned) . Snacks/Other: Yellow Cake (with Vanilla Frosting) . more...
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steady weight
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