Weigh In record (no journal entry) for 09 March 2020
|
275.0 lb
Lost so far: 24.0 lb.
Still to go: 95.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 09 March 2020:
|
971 kcal
|
Fat: 52.37g | Prot: 52.81g | Carb: 77.39g.
Breakfast: Strawberries, Egg, Great Value Deluxe American Cheese, Fiber One Fiber One Caramel Nut Chewy Bar. Dinner: Great Value Sharp Cheddar Cheese, HEB Fully Cooked Seasoned Ground Beef, casa mamita (aldi) traditional refried beans, Pueblo Lindo Tostadas Caseras Amarillas. Snacks/Other: Nestle Sweetened Condensed Milk, Fiber One Fiber One Caramel Nut Chewy Bar. more...
|
losing 7.0 lb a week
|
|
Other Related Links
Members
|
Jipper500's weight history
|