Weigh In record (no journal entry) for 20 September 2010
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240.0 lb
Lost so far: 10.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2010:
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780 kcal
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Fat: 33.00g | Prot: 39.00g | Carb: 84.00g.
Lunch: 12" Medium Pepperoni Hand-Tossed Style Pizza. Dinner: Green Beans (No Salted Added). more...
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losing 23.3 lb a week
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