Weigh In record (no journal entry) for 09 March 2020
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233.6 lb
Lost so far: 41.4 lb.
Still to go: 98.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2020:
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219 kcal
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Fat: 11.97g | Prot: 7.55g | Carb: 20.91g.
Breakfast: Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Chocolate Chip Cookie. more...
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losing 3.0 lb a week
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Bryan Schwarzel's weight history
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