Weigh In record (no journal entry) for 09 March 2020
|
184.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 March 2020:
|
755 kcal
|
Fat: 20.50g | Prot: 68.00g | Carb: 95.00g.
Breakfast: One Banana Nut Bread, GNC Wheybolic 40 Performance Protein Shake, Lenny & Larry's The Complete Cookie - Apple Pie. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
A Yor's weight history
|