jade earlabaugh's Journal, 24 September 2010

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Weigh In record (no journal entry) for 24 September 2010

184.0 lb Lost so far: 6.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 September 2010:

1695 kcal

Fat: 44.33g | Prot: 88.93g | Carb: 224.90g. Breakfast: Chewy Trail Mix Bars - Mixed Berry. Lunch: Margarita Grilled Chicken. Dinner: Chocolate Fudge with Nuts, Chinese Chicken Salad (Half). more...

2392 kcal

Activities & Exercise: Badminton - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

steady weight

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jade earlabaugh's Journal, 24 September 2010

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