Weigh In record (no journal entry) for 09 March 2020
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251.4 lb
Lost so far: 4.1 lb.
Still to go: 95.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2020:
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605 kcal
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Fat: 52.00g | Prot: 36.00g | Carb: 4.50g.
Breakfast: Great Value Ranch Dressing, Monster Beverage Absolutely Zero, Steak-umm Sliced Steaks, Great Value Extra Large Eggs. more...
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gaining 0.2 lb a week
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