Weigh In record (no journal entry) for 24 September 2010
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137.9 lb
Lost so far: 0 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2010:
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1022 kcal
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Fat: 54.19g | Prot: 52.17g | Carb: 85.75g.
Breakfast: AdvantEdge Carb Control Shake - French Vanilla, Coconut Creme, Fat Free Half & Half, No Calorie Sweetener Packets, Coffee. Lunch: Sugar Free Boston Cream Pie Pudding, Stringsters String Cheese, Chicken Marsala. Snacks/Other: Butter Popcorn, Butter Lover's Pop Corn, Almonds , Peanut Butter Candy in a Crunchy Shell Pieces. more...
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1528 kcal
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Activities & Exercise:
Mistake - 1 minute, Badminton - 1 minute, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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