Weigh In record (no journal entry) for 09 March 2020
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360.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2020:
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1756 kcal
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Fat: 48.32g | Prot: 90.41g | Carb: 238.75g.
Breakfast: Coca-Cola Sprite (Can), Bojangles Country Ham Biscuit. Lunch: Deli Sliced Ham, Rold Gold Classic Style Pretzel Sticks, Wonder Enriched White Bread. Dinner: White Rice, Pork and Vegetables (Mixture). more...
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losing 3.0 lb a week
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freckers_86's weight history
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