angelaz0518's Journal, 24 September 2010

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Weigh In record (no journal entry) for 24 September 2010

215.9 lb Lost so far: 29.1 lb. Still to go: 56.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 September 2010:

386 kcal

Fat: 16.66g | Prot: 40.65g | Carb: 21.33g. Breakfast: Water, Thin & Crispy Turkey Bacon, Fat Free Cottage Cheese, Sugar Free Orange Jello. Lunch: Tomato and Basil Pizza Veggie Burgers. more...

2506 kcal

Activities & Exercise: bike riding - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

losing 2.8 lb a week

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angelaz0518's Journal, 24 September 2010

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