Weigh In record (no journal entry) for 24 September 2010
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207.0 lb
Lost so far: 11.2 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2010:
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830 kcal
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Fat: 37.00g | Prot: 25.00g | Carb: 99.00g.
Breakfast: Hash Brown, Sausage Biscuit (Regular), Fat Free Milk, Shredded Wheat Original. more...
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losing 2.8 lb a week
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