Weigh In record (no journal entry) for 24 September 2010
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248.5 lb
Lost so far: 6.5 lb.
Still to go: 98.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 September 2010:
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1726 kcal
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Fat: 109.23g | Prot: 153.90g | Carb: 26.94g.
Breakfast: mushrooms, bacon, Monterey Cheese, egg. Lunch: Pico de Gallo, ground beef, sour cream. Dinner: mushroom, chicken breast. Snacks/Other: swiss , Deli Favorites Oven Roasted Turkey Breast. more...
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losing 7.0 lb a week
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faithfulkris's weight history
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