pjrepetti's Journal, 12 April 2013

hawaii
182.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2013:
3216 kcal Activities & Exercise: Weight Training (moderate) - 18 minutes, Calisthenics (heavy, e.g. pushups) - 12 minutes, Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.7 lb a week

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