Weigh In record (no journal entry) for 09 March 2020
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180.8 lb
Lost so far: 29.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2020:
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258 kcal
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Fat: 9.54g | Prot: 22.31g | Carb: 24.06g.
Breakfast: Orangen. Lunch: Kirschtomaten, Aubergine, Zucchini, Leichter Genuss Hackfleisch Gemischt 50% Weniger Fett. more...
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losing 10.8 lb a week
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mitsu1994's weight history
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