lotterle's Journal, 09 March 2020

Weigh In record (no journal entry) for 09 March 2020
239.0 lb Lost so far: 3.7 lb.    Still to go: 29.5 lb.    Diet followed poorly.

Diet Calendar Entry for 09 March 2020:
338 kcal Fat: 6.20g | Prot: 24.26g | Carb: 47.92g.   Breakfast: Schneekoppe Leinsamen Geschrotet, Dr. Groß Flohsamenschalen Indisch, Banane, Milfina Milch 1,5% Fett, Magerquark, Kaffee mit Milch. more...
gaining 0.3 lb a week



     
 

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