rebelgirlracing's Journal, 12 April 2013

106.0 lb Lost so far: 33.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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309 kcal

Fat: 3.48g | Prot: 38.03g | Carb: 29.23g.   Breakfast: Southwestern Style Egg Whites. Lunch: Oikos Organic 0% Fat Greek Yogurt with Honey. Dinner: Baked or Broiled Salmon, Steamed Mixed Vegetables (Frozen). more...

1515 kcal

Activities & Exercise: Sitting - 4 hours, Desk Work - 8 hours, Driving - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...