Weigh In record (no journal entry) for 12 April 2013
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185.0 lb
Lost so far: 3.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2013:
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1760 kcal
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Fat: 68.78g | Prot: 62.34g | Carb: 226.26g.
Breakfast: Brown and Serve Pork Sausage. Lunch: Meatless Lo Mein. Dinner: 16" Original Crust Pizza - Cheese. Snacks/Other: Raspberry Shortbread Cookies, Chocolate Truffles. more...
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gaining 10.5 lb a week
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